BMI/BMR Calculator
Male
Female
Age:
Height (inches):
Weight (pounds):
Lean Factor:
1 (Lean, Male: 10-14% Bodyfat, Female: 14-18% Bodyfat)
2 (Normal, Male: 14-20% Bodyfat, Female: 18-28% Bodyfat)
3 (Clinically Obese, Male: 20-28% Bodyfat, Female: 28-38% Bodyfat)
4 (Chronically Obese, Male: 28+% Bodyfat - Female: 38+% Bodyfat)
Activity Level:
130% (very light)
155% (light)
165% (moderate)
200% (heavy)
230% (very heavy)
BMI:
BMI Status:
Chart
BMR: