http://www.goalfitnessandnutrition.com/blog/?p=88 What have YOU got to lose? Mon, 14 Jun 2010 15:11:58 -0400 http://wordpress.org/?v=2.8.3 hourly 1 http://www.goalfitnessandnutrition.com/blog/?p=88&cpage=1#comment-674 Goal Fitness & Nutrition Blog » Blog Archive » 12-Week Transformation: Week 4 Measurements and Nutrition Fri, 13 Nov 2009 19:53:27 +0000 http://www.goalfitnessandnutrition.com/blog/?p=88#comment-674 [...] of Thanksgiving, but I’ll keep my current nutrition until then. It’s the same as in my Week 3 Measurements and Nutrition blog. I’m actually really looking forward to switching my calorie intakes and my workouts. I [...] [...] of Thanksgiving, but I’ll keep my current nutrition until then. It’s the same as in my Week 3 Measurements and Nutrition blog. I’m actually really looking forward to switching my calorie intakes and my workouts. I [...]

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